![]() I will talk to you today about that relationship as well as the best Jillian Michaels workout videos.īut before I talk about that, I will ask again- have you done any of her videos? No? That is okay because this article is supposed to walk you through the Jillian Michaels fitness videos world and at the end of the day, help you decide which one of Jillian Michaels workout videos will suit you best. It’s insane how one person can do this to you. When the workout is all over, I switch gears and simply adore Jillian Michaels as a fitness trainer and declare that Jillian Michaels workouts are simply the best. I love how much weight I have lost while using Jillian Michaels’ workouts and how at the end of each workout session I feel like I can do ANYTHING! Then there’s this time during the second circuit of any of her grueling workout videos that just makes me feel like I will pass out any minute and then yells at me to keep going! ![]() Here is how my fitness relationship with her works. That means, if you click through and make a purchase, we receive a small percentage of the sale.Have you ever tried any Jillian Michaels workouts? Yes? Then, you will understand what I mean by saying that I love and hate Jillian Michaels in equal proportions. The links in this post are affiliate links. For example, this week on Monday I did Ripped in 30, on Tuesday I did Yoga Meltdown, and on Wednesday I did Killer Abs.ĭo you have a favorite work out video? What should I try out next? While I did most of these videos for a month or two exclusively when they were new, I now try to not repeat a workout in any given week. Don’t say I didn’t warn you! Each of the three videos is almost 45 minutes long.Įxtreme Shed & Shred – I picked this video up a long time ago and have always been too scared to try it because its 45 minutes long, but Buns and Thighs has showed me that it’s not tooooo bad. However, level two is very intense and will have you begging for mercy. Level one is pretty simple, especially if you are used to Jillian’s videos. This video has the biggest difference in difficulty between levels, in my opinion. Killer Buns and Thighs is, as it sounds, primarily a leg workout. There are also cardio intervals mixed in – it is guaranteed to make you sore! These videos focus on abs with standing work outs, planks, and of course variations on crunches. There is a warm up, then a 12 minute routine that is repeated before a cool down. Six Week Six Pack – This video has two thirty minute routines. Each video is about 30 minutes long and includes a warm up, 4 yoga inspired intervals (each done and then repeated), and a very good cool down. However, level 2 is much more strength oriented and uses a pair of hand weights. The video has two levels, and the first level has a good deal of stretching. Yoga Meltdown – I got this video because I was looking for a good stretch. In the last six months, I have worked through a few new videos. However, I worked through this video even faster than the last and quickly felt myself plateauing. JILLIAN MICHAELS 30 DAY SHRED VIDEO LEVEL 2 FULLThe moves never repeat and you get in a full body workout in less than 30 minutes. ![]() Ripped in 30 was an easy transition because it has the familiar 3-2-1 interval set up: 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs, three times over. While there have been weeks where I don’t hit that, at least 75 percent of the time I get in three or more workouts.Īfter doing the 30 Day Shred for about 3 months, I got bored and decided to pick up a few more videos. Once we got engaged, I started getting more serious about it and committed to three workouts a week. I never got past level one and never did it for more than two consecutive weeks. I started doing Jillian Michaels 30 Day Shred years ago. Work out videos are a cost effective way to get in a great workout since you only have to buy them once, and they can be really great workouts. ![]() I love that they are short, effective, and can be done from the comfort of my own home, on my own schedule. It’s no secret that I am a huge fan of Jillian Michaels workout videos. ![]()
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